the gray off electron mobility, i'm screen revolution, global service into a whole lot of climate problems. to fix areas, i'm trying to tell the rest of those channels. we've got new videos every friday. tried to plan. it's a the spring flowers, pets, eggs, all seemingly homeless. but if you suffer from allergies, they can make life miserable. what are the causes? why on more and more people developing them? how can they be prevented everything you need to know about allergies coming up on in good shape? the

not like d, as in gwinnett allergy, is basically just a small malfunction in an otherwise excellent immune system be so forced and think of it like the police accidentally releasing the wrong wanted to post a hyphen house. cookie professor trust in super beer is one of the world's leading experts in allergy research. the system of allergy sufferers is unusually sensitive to foreign substances leading to symptoms such as runny noses, itchy eyes, skin rashes, and reading issues. triggers include pollen and dust, much stacked and lurking mattresses. animal for a can also trigger the body. so electric responsive. here's what happens. the immune system detects something that's actually harmless, like cat for as a danger. it launches a series of responses to get rid of the frank and clauses an over reaction. as that

leads to the typical would you symptoms treat problems are some of the worst allergens of birch tree? for example, can release about $22000000000.00 pollen grains per season. a nightmare for allergy sufferers bear with me in system mistakes the poem for a dangerous invader and overreacts sending out a whole army of antibodies. they then triggered the release of histamine which boosts blood flow to the area and causes inflammation. histamine also talks to special receptors in the body and cause symptoms like itching, sneezing and a rash. the world health organization says about 1700000 people worldwide suffer from allergic, right, and i just and 300000000 from asthma. the numbers have risen in recent decades as in, in, in asia, in tropical regions, dust mites and then mold the main allergens to put st. and singapore. 60 percent of

the population is never allergic to tough nights and not placing that like you want in the main one in northern regions. bill is poland from bucks trees in north america, its rag wheat and bruce, the appalling beat. i'm was the point one to uninstall america. it's dust, mites or mold, can we let someone there or depending on the claimant's own grass, poland have a whole, has applied climate change is one reason for the increasing number of people suffering from allergies. northern regions are becoming warmer, extending the policies and air pollution in urban areas is another factor. i'll switch to see move this teams to the immune system. certain substances such as poland will have become more irritating when they're coated with suit. for example, 6 disease or modern indoor lifestyle also exposes those 2 other pollutants can trigger and immune response to dust. mites can end up as targets for immune system to whole stop moving into busy children are especially prone to allergens.

the tendency towards allergies can also be inherited. that's why many parents wonder what they can do to prevent some of my math and kind of this new salting during pregnancy should be avoided and definitely been since shouldn't be exposed to cigarette smoke and should be introduced to solid foods. early in the past, the thinking was that certain foods should be avoided. i, we know, knew where the opposite is true, children should have this very to die. it's as possible from the beginning and the hold on a 2nd. what else can allergy suffers? do? city to oh should only open their windows between 6 and 8 am and then keep them shot. take off in store dirty clothes in the bathroom. take a shower and see a doctor. affordable allergy. medicines and the treatments are widely available. and again, that not at all. unfortunately, allergies are often played down. i often hear someone say it's just sneezing under

runny nose, no big deal. so if they put a child with an untreated rhinitis is 40 percent more likely that to see their grades suffer. and to fix performance, even for adults working with industry has no need to live with the symptoms. we have very good treatment options that have very few side effects. oops, cutting the hub as to to help you research has found that children from the country side, unless likely to suffer from allergies. that's because of they've got micro biome which develops in the 1st year of life and acts like a protective shield. it appears that spending time on a thumb, especially in account bond, could play a role site to some now figuring out how these findings can be used to help protect specific kids. to do these young, i initially have 2 ideas for how we might prevent asthma and allergies. i'm meaning

1st drinking minimally process cow's milk could help the under the, the 2nd we're looking and developing a know spray made with substances from farm environments which could also offer protection to ensure that until that's why the available. there's plenty that parents and both rural and urban environments can do to reduce that child's risk of developing allergies. looked at me. i'm a moms sold and my surroundings have already changed a lot, including when it comes to allergies. mom's hair, she's cleaning up the she realize what she's doing. my immune system really needs a lot of input. so i hope she doesn't back to the, to la, just every one viruses that tyria and song, most of them on to threat to and just doesn't do anything to mutual dis,

just so much going on. i'd love to tell my mom to take it easy to clean my immune system and i have to be able to distinguish between good and bad. like tyria mom you always mean so well so that i don't have allergic reactions to every single day. so on. you should let me explore lots of different things. my parents do lots of things just right. including with food, most, most of my favorites. but when it comes to avoiding how much, yeah, i have to start anything other foods to an impulse and positive training. my immune system takes place in the intestines, that's what billions of bacteria live, and they'll help determine my allergies in the future. how let me explain. like got

waives the set, some time on the lights. that's how my intestines look today. and that is how my intestines looked when i was born. the hello. the 1st inhabitants of my intestines came from my mother's magical flora tape, boldly introduced themselves to my immune system. just like the mil pac terry to came directly from mama. and then more and more was that experience from bottles from plates. i'm from the ground. there are so many wonderful things, different bacteria and phone guy. they showed the cells in the intestinal what's what it's like outside and what they need to prepare for studies. i'm thousands of babies like may have shown that a sudden bacteria aren't found in my intestines by now. it's more likely that i could get estimate later. the function that need,

we don't know exactly which bacteria other more important ones. there's simply too many of them. the what we know for sure is what we shouldn't be doing. like taking on top by all 6. they killed good bacteria and bring the intestinal flora how so why show when i'm really sick, i'm glad to have antibiotics around. mamma takes care of speaking of momma. she can only do so much to prevent her and allergies, but she can only do a bits of retroactive tweaking by ingesting good bacteria. it works like this. the good bacteria ton complex carbohydrates into fact, assets that strengthen the immune system. those compet hydrants are found in foods

that have to be chewed well, like whole grain, sour crowds and knots. they keep your show and you've got busy. and that's a good thing. the news training for allergy prevention is fresh roll and not just put the back here yet in fresh room milk. not disgusting. a tool. and a lot of them seem to be especially valuable to them. union system the impact of intestinal bacteria on the development of allergies is still being researched. quite grow, not the common animal. and dust mites are among the common outage ends. passed around 20000 adage, ends up in identified to date, like franklin substances and perfume,

detentions foods such as apples. i'm not kidding anything that contains them. the proceeds and milk grains and also inspect them and fights and things can cause very serious reactions. but they're all of the rent allergies applied to allergic and close rashes and breathing difficulties. anyone with an alco allergy needs to avoid mouth wash answers and cleaning products stem and a g symptoms include itching and a burning sensation. and then there's nero dermatitis which is also called a tumbling eczema. it's a skin condition characterized by chronic itching or scaling it off and goes hand in hand with allergies. so it's important that it's properly treated. confident as is not an emergency doctor sent to see it because it was started bad how his skin was completely infected and he had open weeping words. it wasn't just separate

patches. they all kind of mugs and he had open words on his face as well. we were admission straight away and my 1st had to find out what was wrong. that's why the 1st day last of the good 3 weeks of the s awesome types. i've opened it that was at this allergy center. doctors from different disciplines have been working together to help. reuben is neuro dermatitis, also called a topic, eczema was so severe that it affected his growth, the to have p. uh, the treatment was so intense that we brought the dermatologist on board quite quickly, and that's what we would have just been panata by skewed us through this. this is a great example of the importance of interdisciplinary work and the what was initially a skin problem that ended up causing a long list of pediatric issue side, especially when that helps skin was affected, which led to itching and lots of sleep on some. and that led to low food intake and weight loss, the symptoms of nutritional deficiencies that final, that's cool,

cleaned by booty basel by the problem with reuben was that as soon as he ate anything, he started drooling that for sure. that's very common at that age health. but when seriously inflamed skin comes into contact with saliva, it causes even more redness in a change to clients and to speak. and so he didn't want to eat anything. and that combined with poor sleep was what led to his failure to thrive. compute the doctors 1st tried giving him antibiotics, appointments creams and a special diet. but ruben had to come back just a few weeks later. is quantum intersect mid evening, but i couldn't go shopping with him on my on or drive into town which came in like how to sign. when he was sitting in the car seat in the back, he'd scratch, he's skin so badly that it was hard for me to concentrate on driving. and of course, at maggie's in so much was it all in the end we realized he needed to be traded. we call design limits and not just causes on crane, which is

a fairly common treatments in your dramatize his he needed systemic causes aren't therapy, taking those liquid cartoons that the problem was that ruben would scratch the areas until they bled. that lead to fresh infections, which would then in turn edge and lead to more scratching organs. doctors hoped that systemic steroids therapy would interrupt this vicious circle that one does body health light. his skin did improve somewhat on the sink of guessing. he started eating and drinking a bit. but he still had flareups when it became worse again on and the cord is then causing side effects to come off. he developed what's called cushing syndrome and to uploaded around to moon face, which can happen and children want position less to can of them call me this is ok, sorry much for such a little one to deal with. i always said, i wish i could have it instead of him, but of course i couldn't keep in mind that the allergy center team had to reconsider that couldn't middle space or not. we thought about other kinds of

interdisciplinary approaches to kind of where there are other possibilities, a team. and then the team discussed the biologic treatment as a possible alternative. i to not keep the same biologics or a new class of drugs that target specific aspects of the system loop and gets an injection of one of these drugs every 4 weeks. it's not fun for anyone, but the benefit is huge. almost like it's talking about the full we started this therapy, reuben, and spend a good part of his young life in the hospital class and also off touch bases. i never said since dante, you know, he hasn't been in the hospital, that's all i can say. you just got to nicole most of this and then this kid, it's like, he's a totally different child and all the side effect to the cortisone, which took months to get under control are now gone, hectic office quite it was so good to see him starting to eat again to enjoy food and to grow into this mix. reuben's height and weight,

or no normal for his age is slipped from west side. lucky that he's such a cheerful kid. last year when we had alpha spring wake, hospital stay, he went through a loss. i thought he carved really well and he was always in a cheerful murder, fixed. he made all the noises and all the stuff happy. got them laughing fucking much things would have been harder on may if you weren't such as cheerful, happy go lucky kid. yeah, no, anyone who has an allergy knows they should have void. the trick is full though that's often easier said than done and a lot of people suffer from a whole range of allergies. session medications can provide welcom printing and one form of treatments can get rid of an allergy and timing the these days. relief for allergies. symptoms

can be quick and easy on the custom ins help to reduce the severity of the reaction . although they are not to cure for the i to allergy allergy symptoms are caused mainly by a messenger substance called histamine. antihistamines, service invest goodness big binds to the receptors and the block, the effect of the histamine. slowing down the allergic response. antihistamines come in different forms, kills work throughout the body. whereas nasal spray is an eye drops target. the symptoms locally. one of the chief side effects of hot custom means is drowsiness. so with the main symptom is just the runny nose, it's best to stick to a cart, his own spray, which reduces inflammation in the nasal passage ways. but well,

anti allergy medications help relieve symptoms. they don't treat causes often, symptoms worse than over time. that's why i expect recommend starting to meet with saturday, also known as hypo, or desensitization therapy as early as possible. this is the only way an elegy can be cured. the idea is to slowly a custom immune system to the allergy and the trigger. the patient gets regular small doses of allergens, usually as an injection, but 1st shots are weekly, then monthly, and gradually increasing doses that teaches the immune system that the allergens isn't a threat to the gradually it produces fewer anti bodies. it's especially effective for allergies to grass tree, poland, and 2nd venom and dust mites. but it takes 3 to 5 years and about half of patients give up before it's finished. for the treatment only works if you stick with it to the very end. so people have to be patient and make frequent visits to the doctor,

which is why relatively few allergies suffers, are willing to do it. but these days, the new therapy does become much more straightforward and kind of even be done in the comfort of your own home. perhaps because patients no longer need allergy shots . and sub lingual immunotherapy, they receive special drops, or a tablet, which they simply put down to their tongue. every morning. desensitization is a useful and effective treatment even for mild allergies. it's also a way of preventing secondary conditions. for example, someone with a fever react badly to poland, thus much mold. they sneeze the loss and how they're runny nose. often

months old years. this kind of adage, it can spread from the up to, to the level of respiratory tract, meaning from the nose to the longest. the patients can then develop allergic asthma, the chronic inflammation of the brumfield tubes. and that can put a permanent strain on the hot and lungs running after the pool without getting out of breath for a long time. doing good. and i couldn't even play with his children. he just couldn't get enough and the head and he's on close isn't last month. the typical asthma attack or you turn blue or anything like that. i just always felt that my breathing was under pressure being, was it something were on top of my lungs? and i had to use a lot of energy to take a breath. i'm no real simple. it seems typical. today it took them a can exercise again, and he's thrilled. he has serious allergic asthma,

which converse over the years. even though he kept taking more more cortisone. coughing, shortness of breath. i'm or spirit treat distress. for a long time, his doctor is focused on treating the asthma symptoms to prevent them from getting even worse or life threatening. but that approach is outdated, as not google much. a pulmonologist who specializes in asthma down to pick up the highest us within the modem. treatment approaches giving patients medicine that prevents the symptoms entirely. as high as they have to take the medicine all the time in as low a dose as possible to see if you move police, but they don't have symptoms. they don't have to go to the hospital. they can live completely normal lives and so there's no mom. his name dep perma takes biologics, biotechnology produced anti bodies,

the therapies working very well. and the only has to go for check ups twice. so yeah, most of the nitrogen monoxide content and his breath shows where the his airways are inflamed. his readings are now in the upper normal range edition, is this is cause i've been calling all that's a really good outcome stuff i can clinically speaking. and in terms of how good he feels and he doesn't need cortisone anymore, we thought the potential side effects of concern maybe just for him as long function is someone compromised by his chronic asthma. but he feels healthy on his lung function results all stable. it's a big change from the time before he started biologics. he needed increasingly high doses of cortisone in spray or tablet phone. but he still felt unwell almost every day. the thing that took me to explain you mean to me or all the side effects. i didn't feel good, my hands shook and i felt just to be from the high doses of cortisone poly excel is

monitored. so in spite of that, i still didn't feel any better plus inputs. and so once it's active today, doctors note that long term therapy with cortisone pills often does more harm than good. the cortico steroid in halos are still part of mainstream therapy and helps suppress information in the ad ways quite effectively. along with biologics, if need be, that way every patient gets their own treatment plan for just ogden disease. uh huh . nowadays we have to say this person has this or that kind of asthma. they have allergies, so they don't, they have this biomarker and their entire history since they've been in hospital so in so many times. and their mother had a tube which seems to be kinda that their history, their children. what did you have to consider? all those factors together and come up with a tailor makes therapy for that patient. and that therapy will be very effective. how pete is to tie with books on the is happy with the

new approach to injections and months which he can give to himself these days. he feels a lot better for sports movies to find fun. like i'll play football right. of bikes that goes with it. and go jogging, so just like regular people in i use things course. i might not be able to exempt myself quite as much as other people by comparison because i feel i'm doing great. so, but it's all good. now on this good time now for a new trip from amelia, he's here to guide you through another exercise this time. please show this. hi and welcome. do you fear sometimes? hands in your shoulders or sort in your neck. i gave you a perfect exercise to open up your chest and do have more flexibility in your shoulders. let's go for the exercise of

today, you need either of paul resistance bands, or you can take the scarf, just whatever you have at home. i'm going to take the wooden stick. take your upset, then have wide arms, then 1st lift your shoulders. if you want to say, i don't know, then over your head to your back and then reverse. please be aware. the arms are always straight. i recommend 15 repetitions every day. you will feel so much better in your shoulders and you will add it to your daily routine the if you want to intensify

this exercise, bring ahead a little bit closer and do it again. have fun with faster. see you next on, on in good shape, by the,

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